ESU 4 Engaging Educators Conference | February 20, 2014 | Peru State College
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Friday, February 14 • 1:00pm - 1:45pm
Take 5 Program Overview

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Mindfulness and movement tools will be presented and taught for educators to help students regulate behavior, improve focus, and social emotional skills. The Take 5 program is research based and can provide support and self care for educators.

avatar for Sheila Palmquist

Sheila Palmquist

Lincoln Yoga Center
Sheila Palmquist E-RYT500, RCYT, RPYT, YACEP®. Creator of Take 5 a mindfulness program for children (https://www.take5program.com/) Researched by UNL and published in Yoga International. She is also the Founder and Director of Lincoln Yoga Center and School (https://lincolnyog... Read More →

Friday February 14, 2020 1:00pm - 1:45pm CST
Hoyt 104

Attendees (5)